Guiding you towards reaching your health and movement goals.

Do you have pelvic pain?
Diastasis?
Prolapse?
Bladder leaking?
Or are you looking to safely return to exercise and movement after pregnancy?
I can help guide you through your questions, concerns, and care to get you back to doing the things you love!

From a sprained ankle to back injuries, I take a client-guided approach to help you reach your goals.
We will dive into a thorough assessment and work together to create a treatment plan.
Treatment plans can include anything from more of a rest & relaxation approach where you show up and I do the work, all the way to a plan where I teach you personalized self-treatment and exercise programs. The choice is yours.

Are you a health and/or fitness professional looking to dive into some information on External Pelvic Health or Myofascial Cupping?
Click the link below to learn more!