S01 E11 with Nathan Simon CAT(C) - Common Injuries with Modern Footwear
In this episode, Nate and Ashley chat about common injuries associated with modern footwear and why minimalist shoes may change that! We finish off the episode with a few tips on how to get started with a barefoot shoe!
Where you can find Nate:
https://bio.site/NateSimon (all links & socials)
@never_average_therapy (Instagram handle)
Minimalist Footwear Workshop: Info
Vivobarefoot Discount Code for 15% off: Nate15
Xero Shoes: Ashley gets a small kickback if you purchase through this link
Nate is a Certified Athletic Therapist holding a bachelor's degree in Kinesiology having graduated with honours from the University of Manitoba in 2021. He is also a peer-reviewed author for his work in Dr. Trisha Scribban's lab regarding the effects of Kinesio taping on scapular dyskinesis.
Nate's AT portfolio ranges from treating patients in clinic, to working with local sports teams, as well as with international competitions. His thirst for knowledge has led him to focus on areas of interest such as Myofascial Cupping, CTE/Concussions, and of course Minimalist Footwear & foot health.
Nate is passionate about active living & community wellness. This passion is evidenced by the fact that he is currently completing firefighter training with dreams of becoming a career firefighter while continuing to serve the community in his various roles as an Athletic Therapist.
He believes in making knowledge translation accessible and practical, thereby helping folks to help themselves live better, more active, and pain-free lives.
Nate TA’s for Ashleys course Introduction to Myofascial Cupping and is the Co-Creator of the upcoming course Minimalist Footwear: Health, Performance, and Therapy with Ashley
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